Side Items

Bulgar Salad with Pear and Cranberries is for Side Dish.

Bulgar Salad with Pear and Cranberries takes 15 minutes to prepare.

Bulgar Salad with Pear and Cranberries takes 15 minutes to cook.

Bulgar Salad with Pear and Cranberries makes 8 servings.

The ingredients for Bulgar Salad with Pear and Cranberries are:

1 cup Bulgar
2 cups Chicken Broth
1/2 cup Cranberries, dried (craisins)
1 Large Asian Pear (or substitute Apple)
2 oz Chopped Pecans
4 wedges Laughing Cow Light Creamy Swiss Original Cheese

Here is how you make Bulgar Salad with Pear and Cranberries:

Bring the chicken broth to a boil, then lower heat setting. Add the bulgur and simmer about 10-15 minutes. Fluff with fork. Pour into a serving bowl and mix in the cranberries, pecans and pear. Refrigerate about 10 minutes to cool. Slice/dice the cheese wedges while bulgar mix is cooling. Then fold cheese into the bulgar mix. Makes about 8 1/2-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user MAINECASEY1.

The nutritional information for Bulgar Salad with Pear and Cranberries is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 138.1

• Total Fat: 3.3 g
• Cholesterol: 6.2 mg
• Sodium: 373.2 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 5.3 g
• Protein: 4.6 g