The recipe Rocket with Parm Salad

Made From Scratch Recipes

Rocket with Parm Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Rocket with Parm Salad!

Rocket with Parm Salad

Rocket with Parm Salad Recipe
Rocket with Parm Salad

Yummy light side salad

What Course Is Rocket with Parm Salad?

Rocket with Parm Salad is for Salad.


How Long Does Rocket with Parm Salad Recipe Take To Prepare?

Rocket with Parm Salad takes 15 minutes to prepare.


How Long Does Rocket with Parm Salad Recipe Take To Cook?

Rocket with Parm Salad takes several minutes to cook.


How Many Servings Does Rocket with Parm Salad Recipe Make?

Rocket with Parm Salad makes 4 servings.


What Are The Ingredients For Rocket with Parm Salad Recipe?

The ingredients for Rocket with Parm Salad are:

1 T white wine vinegar
2 T olive oil
salt and freshly ground black pepper
120g rocket
50g parmesan, shaved


How Do I Make Rocket with Parm Salad?

Here is how you make Rocket with Parm Salad:

Pour the white wine vinegar, olive oil,salt ans pepper into a salad bowl and then wisk to combine. Place the salad servers together over the dressing, place therocket on top and then using a vegetable peeler shave the parmesan onto the rocket. Leave util you are ready t serve and then toss.Number of Servings: 4Recipe submitted by SparkPeople user HILLRUNNER.


What's The Nutritional Info For Rocket with Parm Salad?

The nutritional information for Rocket with Parm Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.9
  • Total Fat: 13.5 g
  • Cholesterol: 9.0 mg
  • Sodium: 222.0 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.7 g

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