Side Items

basic mock potato salad takes 7 minutes to prepare.

basic mock potato salad takes 9 minutes to cook.

basic mock potato salad makes 4 servings.

The ingredients for basic mock potato salad are:

cauliflower 4 cups
plain nonfat Greek yogurt 1/4 cup
mustard 1 tsp
celery 1 cup
green onion 3 tbsp
salt & pepper as desired
(if desired garlic and other spices)
i go spice crazy :$

Here is how you make basic mock potato salad:

chop cauliflower into small bits that would mock the potato of a potato salad ( mostly the floret part the stem is surprisingly good a swell)boil cauliflower in salted water tell fork tenderstrain cauliflower and put in bowl to chill in fridgewhile cauliflower chills chop up green onion and celeryadd cauliflower, celery, green onion, Greek yogurt, mustard in bowl tell WELL mixed.THEN add salt and pepper as well as other desired spices to bowl and mix to tasteServing Size: 4 one cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LOWCALORIEQUEEN.

The nutritional information for basic mock potato salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 37.5

• Total Fat: 0.4 g
• Cholesterol: 0.9 mg
• Sodium: 24.9 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 13.8 g
• Protein: 4.8 g