Side Items

Cilantro Quinoa Salad takes 20 minutes to prepare.

Cilantro Quinoa Salad takes 30 minutes to cook.

Cilantro Quinoa Salad makes 10 servings.

The ingredients for Cilantro Quinoa Salad are:

1/2 cup quinoa (dry)
2 cloves garlic
2 cup spinach
1 bunch cilantro
1 can garbanzo beans
2 Cups Vegetable broth
1/4 cup onion

1 package cherry tomato (optional)
1 avacado (optional)

Here is how you make Cilantro Quinoa Salad:

Soak quinoa in Vegetable broth - 15 minutes - cook until done. While quinoa is cooking, make salad. Process cilantro and spinach in food processor. Chop up onion and garlic, add to salad. Rinse garbanzo beans in the sink and add to mixture. When quinoa cools, incorporate and put in refrigerator for 15 minutes for flavors to marinate. Serving Size: makes 10 cupsNumber of Servings: 10Recipe submitted by SparkPeople user SANDREAS1.

The nutritional information for Cilantro Quinoa Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 72.2

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 77.0 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 0.7 g
• Protein: 3.7 g