Side Items

Quinoa Salad with Carrot and Brussel Sprouts is for Lunch.

Quinoa Salad with Carrot and Brussel Sprouts takes 10 minutes to prepare.

Quinoa Salad with Carrot and Brussel Sprouts takes 20 minutes to cook.

Quinoa Salad with Carrot and Brussel Sprouts makes 4 servings.

The ingredients for Quinoa Salad with Carrot and Brussel Sprouts are:

1 cup uncooked Quinoa
2 cups water
1 bouillon cube (chicken or vegetable stock)
1 clove garlic
1.5 Tbsp olive oil
1 carrot
5-8 brussel sprouts
2 Tbsp apple cider vinegar
Salt & Pepper to taste

Here is how you make Quinoa Salad with Carrot and Brussel Sprouts:

Cook quinoa in water with bouillon cub and minced garlic clove.Julienne or dice carrot and brussel sprouts (I use a mandoline to julienne). While quinoa is cooking, saute carrot and brussel sprouts in half of the olive oil. Once quinoa is cooked, combine brussel sprouts, carrot and quinoa, add apple cider vinegar and rest of olive oil, and salt and pepper to taste. You can add more seasonings as you like.Serving Size: makes four 1/2 cup servings (approximately)Number of Servings: 4Recipe submitted by SparkPeople user MOONSUNSTARZ.

The nutritional information for Quinoa Salad with Carrot and Brussel Sprouts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 230.5

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 754.7 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 3.6 g
• Protein: 7.3 g