Side Items

Quinoa Waldorf Salad is for Side Dish.

Quinoa Waldorf Salad takes 15 minutes to prepare.

Quinoa Waldorf Salad takes 15 minutes to cook.

Quinoa Waldorf Salad makes 8 servings.

The ingredients for Quinoa Waldorf Salad are:

1 recipe of Basic Quinoa, cooled (2 cups of cooked quinoa)
1 cup Grapes, quartered
2 med. Apples, diced (Gala, Pink Lady, Fuji)
4 ribs Celery, diced
2 oz Pecans, toasted and rough chopped, divided
2 TBS Mayo, lite
2 TBS Greek Yogurt, fat free
? tsp Lime Juice
1 tsp Rice Vinegar
1/8 tsp Pepper
1/8 tsp Salt
? cup Feta Cheese, crumbled, divided
optional: 1/4 tspTabasco

Here is how you make Quinoa Waldorf Salad:

Dressing: In a small bowl whisk mayo, yogurt, lime juice, rice vinegar, tabasco, pepper and salt. Fluff quinoa. Toss with grapes, apples, celery, most of the pecans and ? of the Feta cheese. Mix in dressing. Top with other half of the Feta cheese and remaining pecans.Serving Size:?makes 8 3/4-cup servings

The nutritional information for Quinoa Waldorf Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 172.5

• Total Fat: 8.4 g
• Cholesterol: 5.5 mg
• Sodium: 227.3 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 3.1 g
• Protein: 4.3 g

The dietary needs meet for Quinoa Waldorf Salad is Low Fat