Side Items

Tabbouleh Quinoa Garden Salad is for Side Dish.

Tabbouleh Quinoa Garden Salad takes 20 minutes to prepare.

Tabbouleh Quinoa Garden Salad takes 15 minutes to cook.

Tabbouleh Quinoa Garden Salad makes 8 servings.

The ingredients for Tabbouleh Quinoa Garden Salad are:

1 cup 365 Organic Quinoa
2 cup (8 fl oz) Water, tap
0.25 cup Olive Oil
0.33 cup Lemon Juice
0.5 tsp Salt
0.25 tsp Garlic powder
0.5 tsp Oregano, ground
0.25 tsp Cayenne Pepper (Ground)
0.25 cup, chopped Scallions, raw
1 cup Parsley
4.5 tbsp Sliced Blacked Olives
1 cucumber (8-1/4") Cucumber (with peel)
2 cup Tomatoes - sm cherry tomatoes
1 cup, crumbled Feta Cheese

Here is how you make Tabbouleh Quinoa Garden Salad:

1. Pour 2 cups of water into a saucepan and bring to a boil. Add the quinoa, lower the heat and simmer, covered for about 15 minutes until the grains are tender and open (they will have little curly tails). Drain & place in a bowl. 2. In a small bowl whisk together the oil, lemon juice, salt, garlic powder, oregano, and cayenne pepper. Mix well. 3. In another bowl combine the scallions, parsley, cucumber, tomatoes, sliced black olives.4. Add 2 & 3 into the bowl of cooled quinoa. Mix well together.5. Fold inthe feta cheese. Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user IHATEQUINOA.

The nutritional information for Tabbouleh Quinoa Garden Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 214.6

• Total Fat: 12.9 g
• Cholesterol: 16.7 mg
• Sodium: 368.1 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 2.7 g
• Protein: 6.5 g