Side Items

Orange-Pistachio Wild Rice Salad is for Side Dish.

Orange-Pistachio Wild Rice Salad takes 20 minutes to prepare.

Orange-Pistachio Wild Rice Salad takes 55 minutes to cook.

Orange-Pistachio Wild Rice Salad makes 6 servings.

The ingredients for Orange-Pistachio Wild Rice Salad are:

FOR SALAD:
2/3 c brown rice
2/3 c wild rice
3 c low-sodium chicken broth
1 orange, peel & Pith removed, segmented and sliced
10 large basil leaves, sliced into ribbons
1/4 c minced red onion
3 tbs chopped pistachios, lightly toasted
1 tsp finely grated orange zest

DRESSING:
1/3 c red wine vinegar
1/4 c olive oil
1 tbs orange juice
1/5 tsp Dijon mustard
1 tsp honey
1/4 tsp salt

Here is how you make Orange-Pistachio Wild Rice Salad:

Combine brown rice, wild rice & chicken brother in a saucepan and bring to boil. Cover, reduce heat to simmer & cook until all water is evaporated and rice is fully cooked, about 45-55 mins. Remove from heat and cool completely.When rice is cool, add orange slices, basil, red onion, pistachios & orange zest; mix to incorporate.Combine red wine vinegar, olive oil, orange juice, mustard, honey and salt in a metal bowl and whisk to incorporate.Pour over rice mixture and toss to incorporate.Number of Servings: 6Recipe submitted by SparkPeople user MJOGLASS.

The nutritional information for Orange-Pistachio Wild Rice Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 183.6

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 196.8 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.1 g
• Protein: 2.6 g