The recipe Wakame Salad

Made From Scratch Recipes

Wakame Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Wakame Salad!

Wakame Salad

Wakame Salad Recipe
Wakame Salad

Healthy and satisfying. Good minerals. Low cal. Tofu can be added, and sesame oil increased. Can be served as a side dish or a main dish with tofu over brown rice..

How Long Does Wakame Salad Recipe Take To Prepare?

Wakame Salad takes several minutes to prepare.


How Long Does Wakame Salad Recipe Take To Cook?

Wakame Salad takes several minutes to cook.


How Many Servings Does Wakame Salad Recipe Make?

Wakame Salad makes 2 servings.


What Are The Ingredients For Wakame Salad Recipe?

The ingredients for Wakame Salad are:

Wakami, soy sauce, fresh ginger, veg'ys, shitaki mushrooms, sesame oil.


How Do I Make Wakame Salad?

Here is how you make Wakame Salad:

Soak wakame according to package directions, sautee ginger, then mushrooms in sesame oil. Add wakame and cook until warm. Toss with finely chopped carrots, celery, red or yellow peppers, add soy sauce to taste. Number of Servings: 2Recipe submitted by SparkPeople user ISLANDWILLOW.


What's The Nutritional Info For Wakame Salad?

The nutritional information for Wakame Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 826.2 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.8 g

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