The recipe spinach orzo and lentil salad

Made From Scratch Recipes

spinach orzo and lentil salad recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like spinach orzo and lentil salad!

spinach orzo and lentil salad

spinach orzo and lentil salad Recipe
spinach orzo and lentil salad

great cold- keeps for days

How Long Does spinach orzo and lentil salad Recipe Take To Prepare?

spinach orzo and lentil salad takes 5 minutes to prepare.


How Long Does spinach orzo and lentil salad Recipe Take To Cook?

spinach orzo and lentil salad takes 30 minutes to cook.


How Many Servings Does spinach orzo and lentil salad Recipe Make?

spinach orzo and lentil salad makes 10 servings.


What Are The Ingredients For spinach orzo and lentil salad Recipe?

The ingredients for spinach orzo and lentil salad are:

spinach,fresh 10 oz (more if you want)
orzo -1cup uncooked
lentils-1 cup uncooked
broth- 4-6 cups
pine nuts- 1/2 cup
olive oil-1/4 cup
lemon juice- 1/2 cup


How Do I Make spinach orzo and lentil salad?

Here is how you make spinach orzo and lentil salad:

cook lentils 20 minutes in broth (chicken or veg)add orzo and cook 10 more minutes then drainpour on top of raw spinach (the heat wilts the spinach)toss with lemon juice and olive oiladd toasted pine nutssalt to tasteNumber of Servings: 10Recipe submitted by SparkPeople user MDSCINCI.


What's The Nutritional Info For spinach orzo and lentil salad?

The nutritional information for spinach orzo and lentil salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 212.6
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.5 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day