Side Items

Strawberry spinach salad is for Salad.

Strawberry spinach salad takes 5 minutes to prepare.

Strawberry spinach salad takes several minutes to cook.

Strawberry spinach salad makes 6 servings.

The ingredients for Strawberry spinach salad are:

1 head romaine lettuce - rinsed, dried, and chopped
2 bunches fresh spinach - chopped, washed and dried
1 pint fresh strawberries, sliced
1/2 cup mayonnaise light
2 tablespoons white wine vinegar
1/3 cup white sugar
1/4 cup milk

you can add these but i don't

1 Bermuda onion, sliced
2 tablespoons poppy seeds

chopped Chicken Breast, no skin, 3 ounces to add extra protein

Here is how you make Strawberry spinach salad:

1.In a large salad bowl, combine the romaine, spinach, strawberries and sliced onion. 1.In a jar with a tight fitting lid, combine the mayonnaise, vinegar, sugar, milk and poppy seeds. Shake well and pour the dressing over salad. Toss until evenly coated. Number of Servings: 6Recipe submitted by SparkPeople user HOTNEWMOMMY.

The nutritional information for Strawberry spinach salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 182.9

• Total Fat: 7.6 g
• Cholesterol: 32.5 mg
• Sodium: 218.9 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 2.1 g
• Protein: 12.0 g