Side Items

Wilted Arugula with Cherry/Grape Tomato Salad is for Salad.

Wilted Arugula with Cherry/Grape Tomato Salad takes 2 minutes to prepare.

Wilted Arugula with Cherry/Grape Tomato Salad takes 4 minutes to cook.

Wilted Arugula with Cherry/Grape Tomato Salad makes 2 servings.

The ingredients for Wilted Arugula with Cherry/Grape Tomato Salad are:

2 Cups Arugula
10 Cherry or Grape Tomatoes
1 TBS Shallot, minced (Optional)
1 TBS Olive Oil (Optional)
1 TBS Balsamic Vinegar (or RW Vinegar)
S+P

Here is how you make Wilted Arugula with Cherry/Grape Tomato Salad:

1. Heat the pan (I like to use a teflon one). Once it's Fairly hot (about 30 seconds) Add the Olive Oil and Swirl around. Then add the tomatoes. (You can cook them as much or as little as you would like) and add the shallot. If you prefer your Shallot more cooked than crisp add it before the tomatoes and give it a 30 second head-start.2. Add the Arugula and cook until just barely wilted (the cary-over cooking with wilt it a little more)3. Season and add your balsamic, feel free to add more or less depending on your personal preference!Serving Size: 2 1-Cup PortionsNumber of Servings: 2Recipe submitted by SparkPeople user SOOPERTURTLE.

The nutritional information for Wilted Arugula with Cherry/Grape Tomato Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 87.3

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 8.5 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.3 g
• Protein: 1.4 g

The dietary needs meet for Wilted Arugula with Cherry/Grape Tomato Salad is Vegan