Side Items

Summer Turkey Salad takes 20 minutes to prepare.

Summer Turkey Salad takes several minutes to cook.

Summer Turkey Salad makes 4 servings.

The ingredients for Summer Turkey Salad are:

* *Green Apple - 1 Medium, 5.33 oz
* Raisins, .25 cup (not packed)
* *Chopped Green Onions, 0.25 cup
* *Roasted Turkey Breast, 6 oz
* Cabbage, fresh, 1 cup, chopped
* *Poppy seed, 1 tbsp
* Kraft Miracle Whip Light Dressing, 6 tbsp
* *Vinegar (average all vinegar from Calorie King), 9 tsp
* *1 tsp Splenda 0.5g, 3 serving

Here is how you make Summer Turkey Salad:

In a bowl, mix the miracle whip, poppy seeds, splenda and vinegar until smooth. (add more splenda for sweet, less for tart) Feel free to mess around with the amount of vinegar and splenda. Cube the turkey and apple.Julienne the cabbage.Chop the green onions.Toss all in a bowl with the raisins and chill before serving.Number of Servings: 4Recipe submitted by SparkPeople user TUNEYTUNE.

The nutritional information for Summer Turkey Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.2

• Total Fat: 3.8 g
• Cholesterol: 26.3 mg
• Sodium: 204.2 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 2.1 g
• Protein: 8.7 g