Side Items

Fresh Garden Vegetable Salad is for Dinner.

Fresh Garden Vegetable Salad takes several minutes to prepare.

Fresh Garden Vegetable Salad takes several minutes to cook.

Fresh Garden Vegetable Salad makes 6 servings.

The ingredients for Fresh Garden Vegetable Salad are:

4 quarts water $
1/2 c halved cherry tomatoes
3/4 pound green beans, trimmed $
3/4 pound carrots, cut into 3 1/2 x 1/4-inch sticks $
1 tablespoon sugar $
2 tablespoons cider vinegar
2 tablespoons Dijon mustard $
1 tablespoon vegetable oil $
3/4 teaspoon salt $
1 cup yellow bell pepper strips $
1/4 cup finely chopped onion $

Here is how you make Fresh Garden Vegetable Salad:

Bring the water to a boil in an 8-quart stockpot. Add beans; cook for 1 minute. Add carrots; cook mixture 2 minutes or until crisp-tender. Drain; place vegetables in ice water. Let stand 1 minute or until cool; drain.Combine sugar, vinegar, mustard, oil, and salt in a large bowl; stir well with a whisk. Add beans, carrots, bell pepper, and onion; toss gently to coat.Serving Size: Makes 6 (1 cup) servingsNumber of Servings: 6Recipe submitted by SparkPeople user THESHRINKINLADY.

The nutritional information for Fresh Garden Vegetable Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 69.3

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 135.7 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.8 g
• Protein: 1.6 g

The dietary needs meet for Fresh Garden Vegetable Salad is Vegetarian