Side Items

Vegetable Medley Salad takes several minutes to prepare.

Vegetable Medley Salad takes several minutes to cook.

Vegetable Medley Salad makes 25 servings.

The ingredients for Vegetable Medley Salad are:

1 head Cauliflower, cut into bite size pieces
1 bunch Broccoli, cut into bite size pieces
6 Carrots, peeled & Chopped
1/2 lb Cheese, cubed
1/2 - 10oz bag Frozen Peas
1/4 cup Slivered Almonds
1/4 cup Sunflower Seeds
1 cup Chow Mein Noodles
1 cup Miracle Whip
2 Tbsp Vinegar
1/4 cup Sugar
1 Tsp Freshly Ground Pepper

Here is how you make Vegetable Medley Salad:

Combine all vegetables almonds and sunflower seeds in a large bowl. In a small bowl combine Miracle Whip, vinegar, sugar and pepper. When ready to serve, add dressing to vegetable mixture and sprinkle Chow Mein Noodles on top. Number of Servings: 25Recipe submitted by SparkPeople user GRACEDECLAN.

The nutritional information for Vegetable Medley Salad is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 116.5

• Total Fat: 6.8 g
• Cholesterol: 11.8 mg
• Sodium: 171.3 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.4 g
• Protein: 5.1 g