The recipe Zucchini Salad using a Veggetti

Made From Scratch Recipes

Zucchini Salad using a Veggetti recipe is a meal that takes several minutes to make. If you enjoy for , you will like Zucchini Salad using a Veggetti!

Zucchini Salad using a Veggetti

Zucchini Salad using a Veggetti Recipe
Zucchini Salad using a Veggetti

Use a veggetti or any spiralizer to make a pasta like "noodle" from the zucchini. This recipe could be a healthy alternative to pasta salad. You can also use any fresh herbs you enjoy. I used what I had in my garden.

How Long Does Zucchini Salad using a Veggetti Recipe Take To Prepare?

Zucchini Salad using a Veggetti takes 15 minutes to prepare.


How Long Does Zucchini Salad using a Veggetti Recipe Take To Cook?

Zucchini Salad using a Veggetti takes several minutes to cook.


How Many Servings Does Zucchini Salad using a Veggetti Recipe Make?

Zucchini Salad using a Veggetti makes 5 servings.


What Are The Ingredients For Zucchini Salad using a Veggetti Recipe?

The ingredients for Zucchini Salad using a Veggetti are:

4 medium zucchini
2 tsp salt
1 TBSP fresh lemon juice
2 Tbsp fresh basil finely chopped
1 TBSP dill or about 3 sprigs, finely chopped
1 TBSP fresh thyme, finely chopped
1 TSP fresh rosemary, finely chopped
1/4 of a large red onion, thinly sliced
3 TBSP Extra Virgin Olive Oil
Fresh pepper to taste
(* Optional:1/3 cup Toasted Walnuts, not included in nutrition)


How Do I Make Zucchini Salad using a Veggetti?

Here is how you make Zucchini Salad using a Veggetti:

Veggetti the zucchini using the thick side. Then chop the strands into bite sized pieces. Combine zucchini and 1 tsp salt in a pasta strainer or colander. Toss, then add the second tsp of salt and toss again. Set aside for 10-15 minutes.Add the lemon juice, herbs, olive oil to a bowl and whisk to combine. When ready, rinse the zucchini well with water and pat dry. Add the zucchini to the bowl and toss. Add the red onion and pepper (and walnuts if using) and toss. Divide into 5 equal servings. Enjoy!Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user KG12776.


What's The Nutritional Info For Zucchini Salad using a Veggetti?

The nutritional information for Zucchini Salad using a Veggetti is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 936.2 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.2 g

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