Side Items

julie's salsa takes 15 minutes to prepare.

julie's salsa takes several minutes to cook.

julie's salsa makes 1 servings.

The ingredients for julie's salsa are:

1 can tomatoes
1/2 cup chopped green pepper
1/2 cup chopped yellow pepper
1 chopped jalapeno pepper (optional)
3 cloves minced garlic
1/2 cup chopped celery
1/2 cup chopped zucchini
1/4 cup coriander(cilantro) leaves raw
1/4 lime
2 tbsp chopped shallots/green onions
1 tbsp extra virgin olive oil
dash of salt & pepper to taste

Here is how you make julie's salsa:

open can of tomatoes and pour into a bowl. chop all other vegetables and add to bowl. squeeze lime into the bowl along with the olive oil. chop cilantro and add to bowl. mince garlic and add to bowl. (if adding jalapeno pepper, mince garlic and jalapeno pepper separately and then saute in pan before adding to bowl) mix all ingredients together. (add the jalapeno pepper and garlic now if done separately)salt and pepper to taste. makes approximately 6 -1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user GWILLYPOP.

The nutritional information for julie's salsa is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 258.7

• Total Fat: 14.9 g
• Cholesterol: 0.0 mg
• Sodium: 462.8 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 6.8 g
• Protein: 5.6 g