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Red Sangria (lite) takes 15 minutes to prepare.

Red Sangria (lite) takes several minutes to cook.

Red Sangria (lite) makes 8 servings.

The ingredients for Red Sangria (lite) are:

3 1/4 cups of red wine (I used Sutter Home)
6 drops of Sweetzfree Liquid Sweetener (this is equivalent to
1/4 cup of sugar)
1 cup of Tropicana Trop50 Orange Juice (50% less sugar)
1 cup of Dole Pineapple Juice (I used the cans (6 oz +
2 oz of another can) for the nutrition count)
1/2 cup Cointreau Orange Liquor

You can add small pieces of any fruit you like. We added some pineapple pieces and oranges. Other fruits could be lemons, apples, etc. Remember to add the fruit piece to the total nutrition counts for this recipe.

Here is how you make Red Sangria (lite):

Makes 8 - 6 oz servingsMix all ingredients in a large pitcher (at least 2 quarts). Cut up fruit into small pieces (1 orange, 1 apple, 1 lemon, pieces of pineapple, etc.) Refrigerate to blend flavors; may be refrigerated up to 2 weeks. Number of Servings: 8Recipe submitted by SparkPeople user BETTYAHE.

The nutritional information for Red Sangria (lite) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 131.9

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 6.0 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 0.0 g
• Protein: 0.4 g