Side Items

Kickass Barbecue Sauce is for Side Dish.

Kickass Barbecue Sauce takes several minutes to prepare.

Kickass Barbecue Sauce takes several minutes to cook.

Kickass Barbecue Sauce makes 8 servings.

The ingredients for Kickass Barbecue Sauce are:

1 Tbsp olive oil
1 onion, grated
2 Tbsp minced garlic
1 tsp ground coriander
1 tsp ground cumin
1 tsp ground allspice
1 tsp cayenne pepper
2 Tbsp brown sugar
1 Tbsp lemon juice
1/2 cup ketchup
1 Tbsp Dijon mustard
1 Tbsp worcestershire sauce
1 cup of water

Here is how you make Kickass Barbecue Sauce:

Heat the olive oil in a sauce pan over medium low heat. Add the onion, garlic, coriander, cumin, allspice and cayenne pepper--cook, stirring for 5 minutes or until the onion is soft. Add the brown sugar and lemon juice, and stir until combined. Add the ketchup, dijon mustard, worcestershire sauce and 1 cup of water and stir. Season with salt and pepper to taste. Increase heat to medium-high and bring the sauce to a boil--constantly stirring, until thickened. Allow to cool slightly, then puree in a blender if desired.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Kickass Barbecue Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 58.4

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 211.8 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 0.4 g
• Protein: 0.4 g