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Bladder Friendly BBQ Sauce takes 5 minutes to prepare.

Bladder Friendly BBQ Sauce takes several minutes to cook.

Bladder Friendly BBQ Sauce makes 20 servings.

The ingredients for Bladder Friendly BBQ Sauce are:

Mezzetta Roasted Bell Peppers, 1 (16 oz) jar
Sugar in the Raw, 3 tbsp
Brown Sugar,1/3 cup
Shallots, 2 whole
Garlic, 4 cloves
Maple Grove Farms Pure Maple Syrup 2 tbsp
Kosher Salt, 2 tsp
Pepper, black, 1 tsp

Here is how you make Bladder Friendly BBQ Sauce:

Drain the roasted red bell peppers in a colander, and rinse. Place drained peppers into food processor, add whole shallots, garlic cloves, brown sugar, turbinado sugar, and pulse. Slowly add maple syrup in as you pulse mixture until smooth. Pour the mixture into a saucepan, and cook on low heat until water evaporates about 30 minutes. Makes approximately 10 ounces. I pour the BBQ sauce back into the bell pepper jar that I cleaned while the BBQ sauce was cooking. Makes 20 (2oz) servings.Number of Servings: 20Recipe submitted by SparkPeople user SILVERM00N.

The nutritional information for Bladder Friendly BBQ Sauce is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 39.5

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 289.6 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 0.0 g
• Protein: 0.1 g