Side Items

LC Black Jack BBQ Sauce takes 10 minutes to prepare.

LC Black Jack BBQ Sauce takes 20 minutes to cook.

LC Black Jack BBQ Sauce makes 10 servings.

The ingredients for LC Black Jack BBQ Sauce are:

1/2 of an 8 ounce can tomato sauce
1/2 cup strong black coffee
1/2 cup Worcestershire sauce
1/4 cup cider vinegar
6 drops liquid Splenda
2 Tablespoons chili powder
1 teaspoon salt
2 Tablespoons onion powder
1 teaspoon red pepper flakes
1 teaspoon garlic powder
1 table spoon Liquid Smoke (try half for tast first.) I put thoe whole thing in and it was a bit strong.


I have not tried this yet but I do love the regular version. Great on everything. Can be frozen.
Can use 6 splenda packages instead of liquid splenda although the carb count will be higher. I also don't know the serving size of this.

Here is how you make LC Black Jack BBQ Sauce:

Mix all together well and simmer for about 20 minutes.Number of Servings: 10Recipe submitted by SparkPeople user SUMMMER.

The nutritional information for LC Black Jack BBQ Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 16.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 316.1 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.8 g
• Protein: 0.5 g

The dietary needs meet for LC Black Jack BBQ Sauce is Low Carb