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Light Alfredo Sauce is for Dinner.

Light Alfredo Sauce takes several minutes to prepare.

Light Alfredo Sauce takes several minutes to cook.

Light Alfredo Sauce makes 6 servings.

The ingredients for Light Alfredo Sauce are:

1 cup 1% cottage cheese
1 cup skim milk
2/3 cup freshly grated Parmesan cheese
Pinch salt
Pinch pepper

Here is how you make Light Alfredo Sauce:

In a food processor or blender, process cottage cheese, milk, Parmesan, salt and pepper until smooth and creamy.Over low heat, toss cooked pasta with cottage cheese mixture, stirring gently, until pasta is uniformly coated and hot.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user DENI1_2003.

The nutritional information for Light Alfredo Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 110.9

• Total Fat: 4.5 g
• Cholesterol: 13.3 mg
• Sodium: 490.6 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.0 g
• Protein: 12.9 g