The recipe Lite Alfredo Sauce

Made From Scratch Recipes

Lite Alfredo Sauce recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lite Alfredo Sauce!

Lite Alfredo Sauce

Lite Alfredo Sauce Recipe
Lite Alfredo Sauce

What Course Is Lite Alfredo Sauce?

Lite Alfredo Sauce is for Dinner.


How Long Does Lite Alfredo Sauce Recipe Take To Prepare?

Lite Alfredo Sauce takes several minutes to prepare.


How Long Does Lite Alfredo Sauce Recipe Take To Cook?

Lite Alfredo Sauce takes several minutes to cook.


How Many Servings Does Lite Alfredo Sauce Recipe Make?

Lite Alfredo Sauce makes 10 servings.


What Are The Ingredients For Lite Alfredo Sauce Recipe?

The ingredients for Lite Alfredo Sauce are:

2 1/2 cups skim milk
1 1/4 cups lowfat cottage cheese (2%)
2 1/2 Tbsp. cornstarch
5/8 tsp. salt
1/3 tsp. pepper
5/8 tsp. garlic powder
1 1/4 cups grated Parmesan cheese
1 Tbsp. fresh basil (or to taste)


How Do I Make Lite Alfredo Sauce?

Here is how you make Lite Alfredo Sauce:

Put all ingredients, except basil, into a blender and blend until smooth.Pour mixture into a saucepan and heat. Add basil.Serve over any type of pasta.Number of Servings: 10Recipe submitted by SparkPeople user LORANORTH.


What's The Nutritional Info For Lite Alfredo Sauce?

The nutritional information for Lite Alfredo Sauce is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 111.7
  • Total Fat: 4.4 g
  • Cholesterol: 13.4 mg
  • Sodium: 379.5 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.2 g

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