Side Items

Asparagus with Creamy Mustard Sauce is for Side Dish.

Asparagus with Creamy Mustard Sauce takes 5 minutes to prepare.

Asparagus with Creamy Mustard Sauce takes 8 minutes to cook.

Asparagus with Creamy Mustard Sauce makes 6 servings.

The ingredients for Asparagus with Creamy Mustard Sauce are:

2 tablespoons Smart Balance Heart Right Light Butter
1/4 cup slivered almonds
1/2 cup heavy whipping cream
2 tablespoons spicy brown mustard
1 tablespoon fresh lemon juice
1/4 teaspoon salt substitute
Black pepper, to taste
2 pounds asparagus, trimmed

Here is how you make Asparagus with Creamy Mustard Sauce:

In a small skillet, melt the butter over medium heat. Add the almonds and cook, stirring frequently until fragrant and golden brown, about 5 minutes.In a small bowl, mix together the cream, mustard, lemon juice, salt substitute and black pepper.In a Dutch oven, bring 2 quarts water over medium-high heat. Add the asparagus and cook until desired tenderness, or about 3 minutes. Drain well. Place the asparagus on a serving plate and top with the cream sauce and buttered almonds.Serving Size: Makes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user FLARANCHO.

The nutritional information for Asparagus with Creamy Mustard Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 148.3

• Total Fat: 11.6 g
• Cholesterol: 27.2 mg
• Sodium: 91.2 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 3.7 g
• Protein: 4.8 g

The dietary needs meet for Asparagus with Creamy Mustard Sauce is Sugar Free