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Creamy Garlic-Chive Sauce takes several minutes to prepare.

Creamy Garlic-Chive Sauce takes several minutes to cook.

Creamy Garlic-Chive Sauce makes 4 servings.

The ingredients for Creamy Garlic-Chive Sauce are:

3 Tbsp country crock + calcium
1 1/2 Tbsp minced garlic
2 Tbsp whole wheat flour
1-3/4 cup 99% fat free chicken broth
1/2 tsp salt
1/4 tsp white pepper
1/4 cup fat free plain greek yogurt
3 Tbsp dried chives

Here is how you make Creamy Garlic-Chive Sauce:

Heat the margarine in a large pan over medium heat. Add the garlic and cook, stirring constantly until it softens and begins to turn a very light golden color. Be careful not to allow it to crisp or brown. Add the flour, and continue stirring until it is well incorporated into the margarine and garlic. Continue cooking, stirring constantly, until the flour begins to turn golden yellow.Gradually begin stirring in the chicken broth, blending it with the flour mixture until the sauce is smooth, creamy and thickened. Add the salt and pepper, taste and adjust the seasoning if necessary. Whisk in the greek yogurt and blend until smooth. Add the chives and mix until blended.Serving Size: 1/2 cup per servingNumber of Servings: 4Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Creamy Garlic-Chive Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 71.0

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 767.7 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.6 g
• Protein: 2.7 g