The recipe Eggplant Parm without Sauce

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Eggplant Parm without Sauce recipe is a meal that takes several minutes to make. If you enjoy for , you will like Eggplant Parm without Sauce!

Eggplant Parm without Sauce

Eggplant Parm without Sauce Recipe
Eggplant Parm without Sauce

Healthy eggplant parmesan - add your own sauce!

How Long Does Eggplant Parm without Sauce Recipe Take To Prepare?

Eggplant Parm without Sauce takes several minutes to prepare.


How Long Does Eggplant Parm without Sauce Recipe Take To Cook?

Eggplant Parm without Sauce takes several minutes to cook.


How Many Servings Does Eggplant Parm without Sauce Recipe Make?

Eggplant Parm without Sauce makes 4 servings.


What Are The Ingredients For Eggplant Parm without Sauce Recipe?

The ingredients for Eggplant Parm without Sauce are:

1.0 eggplant, unpeeled (approx 1-1/4 lb) Eggplant, fresh
2.0 large Egg, fresh, whole, raw
0.5 cup Whole Wheat Flour
45.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
4.0 tbsp Parmesan Cheese, shredded


How Do I Make Eggplant Parm without Sauce?

Here is how you make Eggplant Parm without Sauce:

Bake 15-20 min at 425Serving Size: 4 3-slice servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user CKENSINGTON.


What's The Nutritional Info For Eggplant Parm without Sauce?

The nutritional information for Eggplant Parm without Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.4
  • Total Fat: 4.5 g
  • Cholesterol: 96.6 mg
  • Sodium: 139.4 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 9.6 g

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