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hcg enchilada sauce takes several minutes to prepare.

hcg enchilada sauce takes several minutes to cook.

hcg enchilada sauce makes 5 servings.

The ingredients for hcg enchilada sauce are:

half a large tomato finely diced, any variety
half an onion, finely diced, any variety
chili pwdr, to taste
cumin, to taste
salt, to taste
tomato sauce, to thicken
water to saucy it up

Here is how you make hcg enchilada sauce:

start with tomato and onions in sauce pan with chili pwdr and salt cooking on medium low. let the combo release their juices, stir often, add in more chili pwdr and salt to desired taste. let simmer for awhile to soften up the tomato onion combo, add water, a spoonful at a time until nicely blended into mixture, continue to simmer and add spices until flavor is how you like it, add tomato sauce to thicken up the enchilada sauce, allow to sit on low until ready to serve. the flavors will blend together more if given time to meld. Serving Size: makes about a cupNumber of Servings: 5Recipe submitted by SparkPeople user HERBLOVINMOM3.

The nutritional information for hcg enchilada sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 10.8

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 66.1 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.5 g
• Protein: 0.4 g