The recipe Low Carb Alfredo Sauce

Made From Scratch Recipes

Low Carb Alfredo Sauce recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Low Carb Alfredo Sauce!

Low Carb Alfredo Sauce

Low Carb Alfredo Sauce Recipe
Low Carb Alfredo Sauce

Low carb alfredo sauce as an alternative to tomato sauce

What Course Is Low Carb Alfredo Sauce?

Low Carb Alfredo Sauce is for Dinner.


How Long Does Low Carb Alfredo Sauce Recipe Take To Prepare?

Low Carb Alfredo Sauce takes 10 minutes to prepare.


How Long Does Low Carb Alfredo Sauce Recipe Take To Cook?

Low Carb Alfredo Sauce takes 15 minutes to cook.


How Many Servings Does Low Carb Alfredo Sauce Recipe Make?

Low Carb Alfredo Sauce makes 4 servings.


What Are The Ingredients For Low Carb Alfredo Sauce Recipe?

The ingredients for Low Carb Alfredo Sauce are:

1 cup of non-fat milk (or soymilk)
2 cups of leeks (or cauliflower)
1 ounce Parmigiano-Reggiano (the real stuff, not processed like Krafts ...the real stuff has no carbs)
1 pinch of nutmeg
freshly ground black pepper to taste


How Do I Make Low Carb Alfredo Sauce?

Here is how you make Low Carb Alfredo Sauce:

Place leeks (or cauliflower) and milk in a large microwave-safe bowl, cover with plastic and microwave on high for 5 minutes or until tender. Transfer mixture to a blender and add about half of the Parmiano-Reggiano, pulsing until smooth. Transfer to nonstick skillet and simmer...add to pasta once pasta is done.Serving Size: makes 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KIMLBROWN13.


What's The Nutritional Info For Low Carb Alfredo Sauce?

The nutritional information for Low Carb Alfredo Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 9.9 g
  • Cholesterol: 26.4 mg
  • Sodium: 220.8 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.6 g

What Type Of Cuisine Is Low Carb Alfredo Sauce?

Low Carb Alfredo Sauce is Italian cuisine.


What Dietary Needs Does Low Carb Alfredo Sauce Meet?

The dietary needs meet for Low Carb Alfredo Sauce is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day