Side Items

Low Fat Lemony Dill Sauce takes 5 minutes to prepare.

Low Fat Lemony Dill Sauce takes 15 minutes to cook.

Low Fat Lemony Dill Sauce makes 8 servings.

The ingredients for Low Fat Lemony Dill Sauce are:

2c. Plain Soy Milk
1/4c. Lemon Juice
1T. Dried Dill Weed
1T. Minced Garlic
1/4c. Flour
1/2T Herbamare Salt

Here is how you make Low Fat Lemony Dill Sauce:

Add soy milk and lemon juice in a sauce pan (the lemon juice will make the milk look curdled but this will not be noticable after the sauce is thickened). Add the garlic, the dill weed and the salt and simmer. Slowly whisk in the flour and let the sauce simmer for ~10 minutes stirring occasionally.Makes ~8- 1/4c servings.Number of Servings: 8Recipe submitted by SparkPeople user ULLSTRUPJL.

The nutritional information for Low Fat Lemony Dill Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 43.7

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 467.6 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.5 g
• Protein: 2.3 g