Side Items

Single Serving Low-Fat Hollandaise Sauce takes 5 minutes to prepare.

Single Serving Low-Fat Hollandaise Sauce takes 5 minutes to cook.

Single Serving Low-Fat Hollandaise Sauce makes 1 servings.

The ingredients for Single Serving Low-Fat Hollandaise Sauce are:

1 medium egg yolk
1 tsp Parkay Light margarine
1 tsp lemon juice (may use more)
dash of White pepper to taste

Here is how you make Single Serving Low-Fat Hollandaise Sauce:

Put margarine in bottom of large microwave-safe mug to small bowl. Soften it about 15 seconds. Remove from microwave and stir in egg yolk, beating/stirring with spoon until slightly fluffy. Add lemon juice and white pepper. Stir well. Put in microwave for 30 seconds. A few seconds before the time is up, pause the microwave and remove the mug. Stir the sauce vigorously and check how much of the egg yolk is cooked. Return for 5 seconds, remove and stir, and check. You want it to be cooked but still be able to pour. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MEG3450.

The nutritional information for Single Serving Low-Fat Hollandaise Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 73.8

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 43.4 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.6 g
• Protein: 0.2 g

The dietary needs meet for Single Serving Low-Fat Hollandaise Sauce is Low Fat