Side Items

apricot-mango sauce for meat takes 15 minutes to prepare.

apricot-mango sauce for meat takes 10 minutes to cook.

apricot-mango sauce for meat makes 4 servings.

The ingredients for apricot-mango sauce for meat are:

2 ripe mangoes, peeled and cut up into small cubes
1 cup orange juice, 2 tsp. set aside
1/4 cup apricot jam or preserves
1 tblsp. packed brown sugar
pinch of: dried cloves and ginger
1 lemon, juiced and 1 tblsp. zest set aside
2 tsp. cornstarch mixed with 2 tsp. orange juice
1/4 cup chicken or other stock (see tips)

Here is how you make apricot-mango sauce for meat:

In a saucepot, add mangoes, juice, jam, brown sugar, cloves and ginger, lemon juice and zest and chicken stock. Bring to boil and continue boiling until some of the liquid is reduced to concentrate the flavors. Mix cornstarch and remaining 2 tsp. orange juice and add to pot. Cook until slightly thickened; reduce heat and keep warm until ready to serve.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARMAERT.

The nutritional information for apricot-mango sauce for meat is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.6

• Total Fat: 0.5 g
• Cholesterol: 0.3 mg
• Sodium: 64.7 mg
• Total Carbs: 41.1 g
• Dietary Fiber: 2.0 g
• Protein: 1.1 g