The recipe Bechamel (White) Sauce for Pizza

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Bechamel (White) Sauce for Pizza recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Bechamel (White) Sauce for Pizza!

Bechamel (White) Sauce for Pizza

Bechamel (White) Sauce for Pizza Recipe
Bechamel (White) Sauce for Pizza

This makes a great alternative to tomato sauce for pizza and can be made with either rice milk or regular milk. If using regular milk you will have to adjust to nutritional information. As well, you'll need to add a bit of sweetner ie. sugar, maple syrup, honey. If you want this sauce to be garlicky, then add a tsp of minced garlic when you are melting the butter.My favorite toppings for this pizza sauce are stir-fried chicken and broccali or roasted veggies. I usually top it with either mozzarella cheese or goat's cheese.

How Long Does Bechamel (White) Sauce for Pizza Recipe Take To Prepare?

Bechamel (White) Sauce for Pizza takes 10 minutes to prepare.


How Long Does Bechamel (White) Sauce for Pizza Recipe Take To Cook?

Bechamel (White) Sauce for Pizza takes 10 minutes to cook.


How Many Servings Does Bechamel (White) Sauce for Pizza Recipe Make?

Bechamel (White) Sauce for Pizza makes 8 servings.


What Are The Ingredients For Bechamel (White) Sauce for Pizza Recipe?

The ingredients for Bechamel (White) Sauce for Pizza are:

2 T butter or oil
2 T flour
1 c rice milk or regular milk


How Do I Make Bechamel (White) Sauce for Pizza?

Here is how you make Bechamel (White) Sauce for Pizza:

Heat butter over medium heat in a heavy pot. Once butter is melted and hot, sprinkle in flour, stirring constantly with a whisk. Let cook for about a minute, stirring frequently. Gradually add rice milk, again stirring constantly. Continue cooking on a low heat until mixture thickens. If it thickens too much, add a bit more rice milk and continue stirring. If it's too thin, roll a tsp of butter in flour and add to the mixture, stirring vigourously. Remove from heat when desired thickeness has been reached. Makes enough sauce for one large (16in) pizza.Number of Servings: 8Recipe submitted by SparkPeople user HICKESUZ.


What's The Nutritional Info For Bechamel (White) Sauce for Pizza?

The nutritional information for Bechamel (White) Sauce for Pizza is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 54.4
  • Total Fat: 3.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 29.4 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.6 g

What Dietary Needs Does Bechamel (White) Sauce for Pizza Meet?

The dietary needs meet for Bechamel (White) Sauce for Pizza is Lactose Free


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