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Pumpkin Sage Sauce takes 5 minutes to prepare.

Pumpkin Sage Sauce takes 20 minutes to cook.

Pumpkin Sage Sauce makes 1 servings.

The ingredients for Pumpkin Sage Sauce are:

? teaspoon extra virgin olive oil
1/2 tablespoon sage, ground
2 large garlic cloves, minced
2 teaspoons red pepper flakes
1 large shallot, minced
1 tablespoon tomato paste
1 1/2 cups pumpkin puree
? cup unsweetened almond milk
1 tablespoon nutritional yeast
fresh ground pepper, to taste

Here is how you make Pumpkin Sage Sauce:

Place a large pot over medium heat and once heated, add in the olive oil. Once oil is shimmering, add in the garlic, red pepper flakes, shallots and cook for 1-2 minutes or until shallots are translucent. Add the tomato paste and pumpkin and stir to combine thoroughly. Then, add in the milk, season with pepper and stir until sauce thins out and absorbs the milk. Then, add in the nutritional yeast flakes. Raise heat to high and bring to a boil. Lower to a simmer for 3 minutes and serve.Serving Size: Makes 1 3/4 cupNumber of Servings: 1Recipe submitted by SparkPeople user ANGELOFRAA.

The nutritional information for Pumpkin Sage Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 217.3

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 215.9 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 17.5 g
• Protein: 11.3 g