The recipe Skinny Bechamel Sauce

Made From Scratch Recipes

Skinny Bechamel Sauce recipe is a French Dinner meal that takes 20 minutes to make. If you enjoy French for Dinner, you will like Skinny Bechamel Sauce!

Skinny Bechamel Sauce

Skinny Bechamel Sauce Recipe
Skinny Bechamel Sauce

What Course Is Skinny Bechamel Sauce?

Skinny Bechamel Sauce is for Dinner.


How Long Does Skinny Bechamel Sauce Recipe Take To Prepare?

Skinny Bechamel Sauce takes 5 minutes to prepare.


How Long Does Skinny Bechamel Sauce Recipe Take To Cook?

Skinny Bechamel Sauce takes 20 minutes to cook.


How Many Servings Does Skinny Bechamel Sauce Recipe Make?

Skinny Bechamel Sauce makes 6 servings.


What Are The Ingredients For Skinny Bechamel Sauce Recipe?

The ingredients for Skinny Bechamel Sauce are:

Ingredients:

2 1/3 cup Milk, 2%
2 T Butter, unsalted
1/8 t Salt
1+8 t Nutmeg, ground
1/3 cup white Flour


How Do I Make Skinny Bechamel Sauce?

Here is how you make Skinny Bechamel Sauce:

Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user BUMBLEBEE1650.


What's The Nutritional Info For Skinny Bechamel Sauce?

The nutritional information for Skinny Bechamel Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 106.7
  • Total Fat: 5.8 g
  • Cholesterol: 18.0 mg
  • Sodium: 97.7 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.9 g

What Type Of Cuisine Is Skinny Bechamel Sauce?

Skinny Bechamel Sauce is French cuisine.


What Dietary Needs Does Skinny Bechamel Sauce Meet?

The dietary needs meet for Skinny Bechamel Sauce is Low Fat


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