Side Items

Lots O' Veggies spaghetti Sauce takes several minutes to prepare.

Lots O' Veggies spaghetti Sauce takes several minutes to cook.

Lots O' Veggies spaghetti Sauce makes 12 servings.

The ingredients for Lots O' Veggies spaghetti Sauce are:

32 oz Lamb, Ground
0.25 cup Olive Oil
1 large Onions, raw
1.5 cup, chopped Green Peppers (bell peppers)
1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
1.5 cup, sliced Zucchini
340 grams Mushrooms, fresh
2 medium Carrots, raw
113 grams Basil
1 package (10 oz) yields Spinach, frozen
3 tsp Thyme, fresh
1 tsp Oregano, ground
4 clove Garlic
3 tsp Granulated Sugar
1 serving Tomatoes, canned Aylmer diced (serving = 28 oz can) (by NPOITRAS)

Here is how you make Lots O' Veggies spaghetti Sauce:

1. In a medium skillet over medium heat, cook sausage and ground beef until brown. Drain, reserving 2 tablespoons drippings. Set aside.2. In a large stock pot or Dutch oven heat oil over medium heat. Cook onions in oil until translucent. Stir in green and red bell peppers, zucchini, mushrooms and carrots and cook until just tender. Add browned sausage and ground beef. Stir in basil, spinach, thyme, oregano, garlic, sugar and salt and pepper. Cook 2 to 5 minutes. Pour in tomatoes, stir well, reduce heat, cover and simmer 3 hours, stirring occasionally.Serving Size: serving = approx 1/2 cupNumber of Servings: 12Recipe submitted by SparkPeople user KELLYJOANISSE.

The nutritional information for Lots O' Veggies spaghetti Sauce is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 307.5

• Total Fat: 22.5 g
• Cholesterol: 55.2 mg
• Sodium: 242.0 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.2 g
• Protein: 15.5 g