Side Items

spinach side/sauce takes 5 minutes to prepare.

spinach side/sauce takes 5 minutes to cook.

spinach side/sauce makes 4 servings.

The ingredients for spinach side/sauce are:

1 small onion
1 tablespoon butter
2 teaspoons chopped garlic
3/4 cup tomato sauce
1 package frozen spinach (10 oz)
2 tablespoons sour cream
salt
pepper
dash of nutmeg
dash of oregano

Here is how you make spinach side/sauce:

melt butter in pan, add onions and cook until they start to look clear-ishadd garlic add tomato sauceadd thawed and drained spinachadd salt, pepper, and spicesadd sour cream at the end, just before you serve.This is a low calorie, high taste side. You could make it even lower in calories by using olive oil, or margarine instead of butter. Also using low fat or fat free sour cream. It even may be good using plain yogurt instead of sour cream.Number of Servings: 4Recipe submitted by SparkPeople user AMYDEANE17.

The nutritional information for spinach side/sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 77.6

• Total Fat: 4.4 g
• Cholesterol: 10.4 mg
• Sodium: 422.2 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 2.7 g
• Protein: 2.9 g