Side Items

Sweet N Sour Sauce takes 5 minutes to prepare.

Sweet N Sour Sauce takes 5 minutes to cook.

Sweet N Sour Sauce makes 4 servings.

The ingredients for Sweet N Sour Sauce are:

2 tsp garlic
1 tbsp oil
1/2 cup onions, chopped
1/4 cup vinegar
2 tbsp lower sodium soy sauce
4 tbsp STEVIVA BLEND (OR 8 tbsps sugar; OR 14-16 tbsp brown sugar)
1-2 tbsp of cornstarch (dissolved in a small amount of water)
water
1/2 cup crushed pineapple (or tidbits)

Here is how you make Sweet N Sour Sauce:

Heat oil and cook onions until clear. Add garlic. In a measuring cup, measure the vinegar, and add the soy sauce. Top up to one cup with water (or use the juice from the canned pineapple). Put into sauce pan. Heat. Add steviva. After granules have dissolved, add the cornstarch. Cook until thickened. Add pineapple.Serve over chicken or pork and rice.Makes 4 servings (about 1/2 cup each)Number of Servings: 4Recipe submitted by SparkPeople user HAWGWILD1.

The nutritional information for Sweet N Sour Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 73.7

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 288.7 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 0.6 g
• Protein: 1.0 g