The recipe Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat

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Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat recipe is a Italian Dinner meal that takes 80 minutes to make. If you enjoy Italian for Dinner, you will like Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat!

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat Recipe
Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat

I based this recipe on watching two food network stars.Giada DeLuarentis & Ellie KRIEGER, and on listening to a food preservation expert on the radio.I have the tomato & basil growing in my own garden.Compare nutrition to: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=697781&ff=1I plan to try this as soon as I have enough tomatoes.

What Course Is Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat?

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat is for Dinner.


How Long Does Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat Recipe Take To Prepare?

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat takes 15 minutes to prepare.


How Long Does Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat Recipe Take To Cook?

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat takes 80 minutes to cook.


How Many Servings Does Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat Recipe Make?

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat makes 6 servings.


What Are The Ingredients For Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat Recipe?

The ingredients for Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat are:

* Red Ripe Tomatoes, 400 grams / about 1 pound
* Onions, raw, 1 small (
* Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
* Carrots, raw, 1 medium
* Garlic, 2 cloves
* Basil, 20 leaves
* Olive Oil, 1 tbsp
Pepper, black, 1 dash
Whole bay leaf, remove before pureed


How Do I Make Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat?

Here is how you make Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat:

In a large casserole pot or Dutch over, heat oil over medium high heat. Add onion and garlic and saute until soft and translucent, about 5 to 10 minutes. Add celery and carrots and season with pepper. Saute until all the vegetables are soft, about 5 to 10 minutes. Quarter tomatoes and remove most of seeds. Add tomatoes and bay leaves and simmer uncovered on low heat for 1 hour or until thick. Remove bay leaves and check for seasoning. [ If sauce still tastes acidic, add unsalted butter, 1 tablespoon at a time to round out the flavors. This is not part of nutrition calculation.]Add 1/2 the tomato sauce into the bowl of a food processor. Process until smooth. Continue with remaining tomato sauce. * Radio expert said you can puree prior to cooking.If not using all the sauce, allow it to cool completely and pour 1 to 2 cup portions into freezer plastic bags. This will freeze up to 6 months. Giada said she keeps in refrig 7-14 days.Yield: 6 cupsPrep Time: 15 minutesCook Time: 1 hour and 20 minutesEase of Preparation: EasyNumber of Servings: 6Recipe submitted by SparkPeople user 60SIXTY.


What's The Nutritional Info For Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat?

The nutritional information for Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 54.6
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.3 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.1 g

What Type Of Cuisine Is Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat?

Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat is Italian cuisine.


What Dietary Needs Does Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat Meet?

The dietary needs meet for Healthier Summer Tomato Sauce, Low Sodium, Reduced Fat is Low Fat


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