Side Items

Trish?s Vegetable Sauce is for Side Dish.

Trish?s Vegetable Sauce takes 10 minutes to prepare.

Trish?s Vegetable Sauce takes 5 minutes to cook.

Trish?s Vegetable Sauce makes 4 servings.

The ingredients for Trish?s Vegetable Sauce are:

0.35 cup Great Value Instant Nonfat Dry Milk Powdered
0.5 cup Parmesan Cheese, grated
1 serving Green Onion tops
1 tsp Garlic powder
0.25 tsp Salt
0.25 tsp Pepper, white
1 cup (8 fl oz) Water, tap
1 tbsp. Flour - Gold medal all purpose flour

Here is how you make Trish?s Vegetable Sauce:

Mix powdered milk with water. Heat 3/4 cup of the milk. Mix 1/4 cup milk with flour until smooth. Add heated milk to milk/flour mixture. Then cook until thick and creamy. Microwave is fine, but watch for spill-overs. Add the cheese, spices, and onion tops. Whisk until smooth. Can be re-heated as necessary. Serving Size: 1/4 cupNumber of Servings: 4Recipe submitted by SparkPeople user TSHAIGOOD.

The nutritional information for Trish?s Vegetable Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 77.5

• Total Fat: 3.8 g
• Cholesterol: 9.9 mg
• Sodium: 390.4 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.3 g
• Protein: 6.3 g