The recipe Vegtable saute

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Vegtable saute recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Vegtable saute!

Vegtable saute

Vegtable saute Recipe
Vegtable saute

Quick saut? no added fats.This is an ultra basic version, other veggie's can be added, spices can also be added. A fun add on to play with.Good for, taco's, fajitas, burritos, rice, pasta, sandwiches, by itself. Have fun experiment.

How Long Does Vegtable saute Recipe Take To Prepare?

Vegtable saute takes 10 minutes to prepare.


How Long Does Vegtable saute Recipe Take To Cook?

Vegtable saute takes 10 minutes to cook.


How Many Servings Does Vegtable saute Recipe Make?

Vegtable saute makes 6 servings.


What Are The Ingredients For Vegtable saute Recipe?

The ingredients for Vegtable saute are:

1/2 large onion white or yellow
1/2 large green pepper
1/2 large sweet red pepper

light spritz natural canola spray oil
(I like the Spectrum brand)


How Do I Make Vegtable saute?

Here is how you make Vegtable saute:

Slice veggie's, spritz non stick pan lightly with cooking spray. Add veggie's, cook until lightly browned.Serve with meal of choice.Number of Servings: 6Recipe submitted by SparkPeople user MGARREN.


What's The Nutritional Info For Vegtable saute?

The nutritional information for Vegtable saute is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 16.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.6 g

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