The recipe Sauteed Garbonzos

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Sauteed Garbonzos recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Sauteed Garbonzos!

Sauteed Garbonzos

Sauteed Garbonzos Recipe
Sauteed Garbonzos

How Long Does Sauteed Garbonzos Recipe Take To Prepare?

Sauteed Garbonzos takes several minutes to prepare.


How Long Does Sauteed Garbonzos Recipe Take To Cook?

Sauteed Garbonzos takes 5 minutes to cook.


How Many Servings Does Sauteed Garbonzos Recipe Make?

Sauteed Garbonzos makes 4 servings.


What Are The Ingredients For Sauteed Garbonzos Recipe?

The ingredients for Sauteed Garbonzos are:

* Chickpeas (garbanzo beans), 1.75 cup (remove)
* Olive Oil, 2 tbsp (remove)
* Onions, raw, .5 cup, chopped (remove)
* Lemon juice, 3 tbsp (remove)
* Curry powder, 1 tbsp (remove)
Cumin ground, 1 tsp


How Do I Make Sauteed Garbonzos?

Here is how you make Sauteed Garbonzos:

Sweat the onions in the oil till soft; add garbonzos and cook until tender. Serve over watercress.Number of Servings: 4Recipe submitted by SparkPeople user ANGELGAL01.


What's The Nutritional Info For Sauteed Garbonzos?

The nutritional information for Sauteed Garbonzos is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 316.9 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.4 g

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