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sauteed chard takes 10 minutes to prepare.

sauteed chard takes 15 minutes to cook.

sauteed chard makes 4 servings.

The ingredients for sauteed chard are:

* Swiss Chard, 8 cup, chopped
* *Imagine Organic Vegetable Broth, .33 cup
* Shallots, 5 tbsp chopped
* Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), 2 tsp (2 turns)
salt & pepper to taste

Here is how you make sauteed chard:

remove stems from chardchop shallotschop chard stemscut chard leaves into 3-inch piecesheat oil in 12-inch pansaute shallots until softenedtoss in chard stem pieces, saute until softendadd 1/3 cup or so of brothSalt and pepper to tastecook until broth mostly absorbedAdd leaves. If they are too big for the pan, wait for a bit until they cook down before adding the rest.When leaves are cooked down and soft, adjust seasonings.Number of Servings: 4Recipe submitted by SparkPeople user COUNTERENTROPY.

The nutritional information for sauteed chard is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 102.3

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 666.0 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 7.4 g
• Protein: 7.0 g