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Sauteed Broccolini takes 5 minutes to prepare.

Sauteed Broccolini takes 10 minutes to cook.

Sauteed Broccolini makes 1 servings.

The ingredients for Sauteed Broccolini are:

Broccolini, 2 bunches
Garlic, minced - 2 cloves
Pam non-stick cooking spray
Kosher salt, 1/4 tsp
Black pepper, 1/8 tsp

Here is how you make Sauteed Broccolini:

Boil broccolini in a large pot of lightly salted water for 2 minutes. Immediately put broccolini in a bowl of ice water to stop the cooking process for a minute. Drain.Heat a large skillet over medium high heat. Spray with Pam and add the garlic, cooking for 30 seconds. Add the broccolini, salt and pepper; stirring constantly. Cook for 2 minutes then serve immediately.Serving Size: 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user SHELLYG82.

The nutritional information for Sauteed Broccolini is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 49.1

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 577.0 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 0.2 g
• Protein: 4.4 g