The recipe Spanish Scramble via Clean Eating

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Spanish Scramble via Clean Eating recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spanish Scramble via Clean Eating!

Spanish Scramble via Clean Eating

Spanish Scramble via Clean Eating Recipe
Spanish Scramble via Clean Eating

http://www.cleaneatingmag.com/Recipes/Recipe/Spanish-Scramble.aspx

What Course Is Spanish Scramble via Clean Eating?

Spanish Scramble via Clean Eating is for Breakfast.


How Long Does Spanish Scramble via Clean Eating Recipe Take To Prepare?

Spanish Scramble via Clean Eating takes several minutes to prepare.


How Long Does Spanish Scramble via Clean Eating Recipe Take To Cook?

Spanish Scramble via Clean Eating takes several minutes to cook.


How Many Servings Does Spanish Scramble via Clean Eating Recipe Make?

Spanish Scramble via Clean Eating makes 2 servings.


What Are The Ingredients For Spanish Scramble via Clean Eating Recipe?

The ingredients for Spanish Scramble via Clean Eating are:

INGREDIENTS:
6 egg whites
1 egg yolk
1/2 tsp dried oregano
1/2 tsp paprika
Pinch crushed saffron, optional
1 tsp high-heat cooking oil (such as sunflower, safflower or grape seed oil)
2 slices whole-grain bread, cubed
1 zucchini, julienned
1 red bell pepper, minced
1 plum tomato, chopped


How Do I Make Spanish Scramble via Clean Eating?

Here is how you make Spanish Scramble via Clean Eating:

INSTRUCTIONS:In a medium bowl, whisk egg whites, yolk, oregano, paprika and, if desired, saffron. Set aside. In a large skillet or seasoned cast iron skillet, heat oil on high. Add bread, zucchini, bell pepper and tomato and saut?, stirring constantly, until vegetables soften and begin to brown, about 3 minutes. Drizzle egg mixture over top and stir constantly until eggs are cooked, about 3 minutes. Serving Size: 2 - 1 1/2 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user YEICHS.


What's The Nutritional Info For Spanish Scramble via Clean Eating?

The nutritional information for Spanish Scramble via Clean Eating is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 327.1
  • Total Fat: 6.4 g
  • Cholesterol: 93.0 mg
  • Sodium: 621.6 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 37.6 g

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