The recipe Post Work Out Protien Shake

Made From Scratch Recipes

Post Work Out Protien Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Post Work Out Protien Shake!

Post Work Out Protien Shake

Post Work Out Protien Shake Recipe
Post Work Out Protien Shake

Repair muscles with this tasty smoothie

What Course Is Post Work Out Protien Shake?

Post Work Out Protien Shake is for Snack.


How Long Does Post Work Out Protien Shake Recipe Take To Prepare?

Post Work Out Protien Shake takes 5 minutes to prepare.


How Long Does Post Work Out Protien Shake Recipe Take To Cook?

Post Work Out Protien Shake takes several minutes to cook.


How Many Servings Does Post Work Out Protien Shake Recipe Make?

Post Work Out Protien Shake makes 1 servings.


What Are The Ingredients For Post Work Out Protien Shake Recipe?

The ingredients for Post Work Out Protien Shake are:

1/2 a banana (really nice if it's frozen - remember to peel your banana before freezing)
1 scoop of protein powder
1 spoonful of greek yogurt
1 spoonful of almond butter
top off with milk


How Do I Make Post Work Out Protien Shake?

Here is how you make Post Work Out Protien Shake:

put all ingredients in a magic bullet - or blender, but obviously don't "top it off with milk" just use 3/4 cup. Blend until nice and frothy, pour into a large glass and serve. My fiancee likes me to put his in the freezer so it is super cold. Serving Size: makes 1 large glassNumber of Servings: 1Recipe submitted by SparkPeople user SLOADMAN.


What's The Nutritional Info For Post Work Out Protien Shake?

The nutritional information for Post Work Out Protien Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 371.5
  • Total Fat: 11.4 g
  • Cholesterol: 21.5 mg
  • Sodium: 144.7 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 41.1 g

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