The recipe post workout recovery shake

Made From Scratch Recipes

post workout recovery shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like post workout recovery shake!

post workout recovery shake

post workout recovery shake Recipe
post workout recovery shake

How Long Does post workout recovery shake Recipe Take To Prepare?

post workout recovery shake takes 5 minutes to prepare.


How Long Does post workout recovery shake Recipe Take To Cook?

post workout recovery shake takes several minutes to cook.


How Many Servings Does post workout recovery shake Recipe Make?

post workout recovery shake makes 1 servings.


What Are The Ingredients For post workout recovery shake Recipe?

The ingredients for post workout recovery shake are:

3oz of oats
1 scoop whey protein powder
1 med/large banana
10 oz water


How Do I Make post workout recovery shake?

Here is how you make post workout recovery shake:

blendNumber of Servings: 1Recipe submitted by SparkPeople user ARGUS9812.


What's The Nutritional Info For post workout recovery shake?

The nutritional information for post workout recovery shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.1
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 88.4 g
  • Dietary Fiber: 11.7 g
  • Protein: 30.5 g

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