The recipe Protein-packed Yummy Shake

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Protein-packed Yummy Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Protein-packed Yummy Shake!

Protein-packed Yummy Shake

Protein-packed Yummy Shake Recipe
Protein-packed Yummy Shake

tastes good and good for you

How Long Does Protein-packed Yummy Shake Recipe Take To Prepare?

Protein-packed Yummy Shake takes 5 minutes to prepare.


How Long Does Protein-packed Yummy Shake Recipe Take To Cook?

Protein-packed Yummy Shake takes several minutes to cook.


How Many Servings Does Protein-packed Yummy Shake Recipe Make?

Protein-packed Yummy Shake makes 2 servings.


What Are The Ingredients For Protein-packed Yummy Shake Recipe?

The ingredients for Protein-packed Yummy Shake are:

2 cups soymilk - I use Silk Lite Plain
1 scoop Spirutein Vanilla protein powder
1 small banana
1 Tbl unsweetened cocoa powder
1/4 cup oats
ice cubes


How Do I Make Protein-packed Yummy Shake?

Here is how you make Protein-packed Yummy Shake:

Makes 2 servings, or 1 extra-large servingBlend all ingredients in blender until smooth. Besides being filling and good-tasting, this will boost your energy level. Great for after workouts.Number of Servings: 2Recipe submitted by SparkPeople user 4GIVN1.


What's The Nutritional Info For Protein-packed Yummy Shake?

The nutritional information for Protein-packed Yummy Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.9 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 15.6 g

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