The recipe Recovery Shake

Made From Scratch Recipes

Recovery Shake recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Recovery Shake!

Recovery Shake

Recovery Shake Recipe
Recovery Shake

Protein shake for recovery after long workouts

How Long Does Recovery Shake Recipe Take To Prepare?

Recovery Shake takes 5 minutes to prepare.


How Long Does Recovery Shake Recipe Take To Cook?

Recovery Shake takes 5 minutes to cook.


How Many Servings Does Recovery Shake Recipe Make?

Recovery Shake makes 1 servings.


What Are The Ingredients For Recovery Shake Recipe?

The ingredients for Recovery Shake are:

Whey Protein Powder, 1 serving (remove)
*Trader Joes, Plain non fat yogurt, 4 oz (remove)
Milk, 1%, 1 cup (remove)
Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
**Flax Seed Meal (ground flax), 1 tbsp (remove)


How Do I Make Recovery Shake?

Here is how you make Recovery Shake:

Put everything in a blender and blend.Number of Servings: 1Recipe submitted by SparkPeople user SDALESSIO.


What's The Nutritional Info For Recovery Shake?

The nutritional information for Recovery Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.7
  • Total Fat: 5.6 g
  • Cholesterol: 29.2 mg
  • Sodium: 233.0 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 32.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day