Side Items

Brussel Sprout Cole Slaw with Walnuts is for Side Dish.

Brussel Sprout Cole Slaw with Walnuts takes several minutes to prepare.

Brussel Sprout Cole Slaw with Walnuts takes several minutes to cook.

Brussel Sprout Cole Slaw with Walnuts makes 6 servings.

The ingredients for Brussel Sprout Cole Slaw with Walnuts are:

Brussels sprouts, fresh, 18 sprout
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
Scallions, raw, 2 large
Walnuts, 1 cup, chopped
Mayonnaise, regular (mayo), 1/4 cup
Buttermilk, lowfat, 1/4 cup
Maple Syrup, 1 tbsp
Garlic, 1 clove
Salt, 1 dash
Pepper, black, 1 dash

Here is how you make Brussel Sprout Cole Slaw with Walnuts:

1.Toast walnuts: On a baking sheet spread out walnuts and put in a 350 degree oven for 15 minutes or until lightly toasted. Let cool and chop. I sometimes do this in the toaster oven too.2.Wash and trim the brussel sprouts and carrots. Shred the brussels sprout in the food processor with the slicing disc. Change the disc and shred the carrots.3.Thinly slice the scallions, white and light green part only.4.Mix brussel sprouts, carrots and scallions in a large bowl.5.Using a planer or very small grater, grate the garlic clove and put into a seperate small mixing bowl.6.Add the mayonnaise, buttermilk and maple syrup and whisk together well. Pour over the brussel sprout mixture and toss well. Season to taste with sea salt and ground black pepper.Number of Servings: 6Recipe submitted by SparkPeople user ANG6446.

The nutritional information for Brussel Sprout Cole Slaw with Walnuts is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 286.7

• Total Fat: 24.4 g
• Cholesterol: 3.5 mg
• Sodium: 129.4 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 4.9 g
• Protein: 6.8 g

The dietary needs meet for Brussel Sprout Cole Slaw with Walnuts is Vegetarian