The recipe No Mayo Slaw

Made From Scratch Recipes

No Mayo Slaw recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like No Mayo Slaw!

No Mayo Slaw

No Mayo Slaw Recipe
No Mayo Slaw

Healthier alternative to mayo or oil based coleslaw

What Course Is No Mayo Slaw?

No Mayo Slaw is for Side Dish.


How Long Does No Mayo Slaw Recipe Take To Prepare?

No Mayo Slaw takes several minutes to prepare.


How Long Does No Mayo Slaw Recipe Take To Cook?

No Mayo Slaw takes several minutes to cook.


How Many Servings Does No Mayo Slaw Recipe Make?

No Mayo Slaw makes 6 servings.


What Are The Ingredients For No Mayo Slaw Recipe?

The ingredients for No Mayo Slaw are:

1 serving Dannon Oikos Greek Nonfat Yogurt
3.5 tbsp Bragg Apple Cider Vinegar
.125 tsp Pepper, black
1 tsp Kosher Salt (by 65PLUS1)
6.25 cup, chopped Cabbage, fresh
1 tsp Granulated Sugar
4 gram(s) Chia Seeds (white) (2 tablespoons = 15g)


How Do I Make No Mayo Slaw?

Here is how you make No Mayo Slaw:

re-hydrate chia seeds in vinegar. Blend vinegar/chia seeds, yogurt, pepper, salt, and sugar in a blender until smooth.Pour over shredded or chopped cabbage and stir to coat. Refrigerate 1 hour.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HEALTHYMINDSET.


What's The Nutritional Info For No Mayo Slaw?

The nutritional information for No Mayo Slaw is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 48.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 344.3 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.5 g

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